https://www.alextattersoncoaching.com/events daily 0.75 2021-06-23 https://www.alextattersoncoaching.com/events/soul-4mlwp monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Events - Bulletproof Testing Days image shot at Ara Ha https://www.alextattersoncoaching.com/events/summer-retreat-4gxwp monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Events - Summer Retreat 2017 photo shot at Aro Ha https://www.alextattersoncoaching.com/events/yoga-anymd monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Events - Jumping into 2019 image shot at Aro Ha https://www.alextattersoncoaching.com/home daily 1.0 2021-09-30 https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1632531315609-1Q8NURVI4BX1H3XUR860/Copy+of+DSC_5150.jpg Home - I’m Alex Movement is my constant. It spills out of me. I can’t help but learn by feeling and experiencing. I have a deep desire to understand myself and the world I live in. My practice puts me in drivers seat of the one vehicle I’ll drive all the way home. https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1632531402849-UGNWURSSY9V24ZAYKTRB/IMG_1754.jpg Home - I teach physical practice We need less time isolated indoors and more time moving our bodies, together, in nature. Seeking and asking, trusting and trying, learning and sharing, teaching and beginning again. The process of practice is a beautiful, energising thing, which is why I can’t wait to share it with you. https://www.alextattersoncoaching.com/about daily 0.75 2021-09-30 https://www.alextattersoncoaching.com/practice daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1632533376423-CY5NIAOU6XOPRUD1HIIG/DSC_4966.jpg Practice - The practice is bigger than the things we train for In training, the focus tends to be outwards, on the end result. In practice, the focus is turned inward, toward the process and how we tackle it. The funny thing is, trusting the process and letting go of the end result is often the most direct path to that result. https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1632531805312-WOZSMRPKD21NC4SX0JJP/flow08+%281%29.jpg Practice "Cultivate a practice that provokes you. A practice that gives you an energy surplus. Put yourself at risk and learn to recognise what is better than simply good enough." -Josef Frucek. https://www.alextattersoncoaching.com/classes daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1632541374648-J778L8504MW3JVEE79SC/alex06.jpg Classes - Befriend the unexpected Humans can be unpredictable. This is a beautiful thing. Embracing the surprises that show up when we move together helps us become adaptable. By sharing, we open doors that we could never find alone. Another beautiful element of the classes is interacting with nature. In Geelong, we’re surrounded by some of the world’s most famous coastlines; spoilt for choice with parks, greenery and space. Being amongst nature brings a sense of calmness, gratitude and aliveness which enhances the experience of training. Awareness is heightened and the senses become clear. It’s a special feeling to share this with others. https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1627093849967-Y8G5W28L26P3N6RRNQSB/flow29.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alextattersoncoaching.com/students daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1633335430444-JVRL6TTZ4JKS29TQ5BVX/flow24+%281%29.jpg Students https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1633335839614-WQ8F6AY1VFLKWBJFCOO3/DSC_5395-1.jpg Students https://images.squarespace-cdn.com/content/v1/60d27b7f48cf4068b6fc457c/1633336061267-KMJCQNNOOXPRPK2MN9SS/alex09.jpg Students https://www.alextattersoncoaching.com/book-a-class daily 0.75 2021-09-16